Sunday Veggie Stuffed Shells

Highlighted under: Family Planning

I love Sundays, and there's nothing better than gathering with family over a plate of delicious veggie stuffed shells. These shells are not only a great way to celebrate the weekend, but they're also packed with goodness and flavor. Each bite delivers a delightful mix of ricotta, spinach, and aromatic herbs, making them both satisfying and nourishing. This recipe has become one of our favorites because it's rewarding to see everyone enjoying a dish that is both hearty and wholesome. Let’s dive into this foodie adventure together!

Francesca Holt

Created by

Francesca Holt

Last updated on 2026-01-13T04:41:40.843Z

Every Sunday, I find myself experimenting with new recipes, and veggie stuffed shells have become an instant classic in our household. I particularly love how versatile they are; I can easily switch up the fillings based on what vegetables I have on hand. This dish is a fantastic way to use up any leftover greens or cheeses!

One tip I discovered through trial and error is to lightly sauté the spinach before mixing it into the filling. This not only enhances the flavor but also releases excess moisture, ensuring the shells don’t get soggy while baking. Trust me; this little step makes a world of difference!

Why You'll Love This Recipe

  • Bursting with fresh and vibrant vegetable flavors
  • Cheesy, creamy filling that comforts the soul
  • Perfectly baked and bubbling with marinara sauce

Cooking the Pasta Perfectly

Cooking the jumbo pasta shells to the right texture is crucial for achieving that ideal balance between al dente and tender. For best results, bring a large pot of salted water to a rolling boil, adding the shells gently to prevent them from sticking together. I recommend cooking them for about 8-10 minutes, or until they are flexible but still firm to the bite. This gives you enough structure to hold the hearty filling without breaking.

Once drained, it's important to cool the pasta shells slightly, as this makes handling them easier during the stuffing process. You can rinse them briefly under cold water or spread them out on a baking sheet. This also helps prevent them from sticking together, ensuring that each shell can be filled generously with your delicious ricotta mixture.

The Art of Stuffing Shells

Stuffing the shells can be a little tricky but with a few tips, you'll be a pro in no time! My favorite method is to use a small spoon or a piping bag with a wide tip, which allows me to fill the shells evenly without making a mess. Aim to fill each shell generously but not so much that the filling spills out. You want every shell to be bursting with flavor when baked.

The filling itself plays a key role in flavor and texture. The combination of ricotta and spinach provides a creamy base, while the egg helps bind everything together. This is where you can customize—feel free to add cooked mushrooms or sautéed zucchini to the mix for extra veggies. Just remember, if you're adding wet ingredients, you may need to adjust the seasonings to keep it balanced.

Baking to Perfection

Baking stuffed shells is all about achieving that golden, bubbly top. After covering the dish with foil, the initial baking time of 25 minutes allows the shells to heat through thoroughly without drying out. The final 10 minutes uncovered is crucial for letting the cheese melt and brown, resulting in that desirable texture. Keep an eye on them to avoid over-browning—if the edges start to get too dark, you can lower the oven temperature slightly.

Once out of the oven, let the dish sit for about 5 minutes before serving. This resting time allows the sauce to settle a bit, making it easier to scoop out each shell without losing the filling. Garnishing with fresh basil or a sprinkle of additional parmesan can elevate the dish visually and add a fresh burst of flavor.

Ingredients

Gather the following ingredients to make your Sunday Veggie Stuffed Shells!

Stuffed Shells Ingredients

  • 20 jumbo pasta shells
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup fresh spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 cups marinara sauce

With these ingredients ready, you’re all set to prepare a delicious dish!

Instructions

Let’s start cooking your delicious veggie stuffed shells!

Cook the Pasta

Preheat your oven to 350°F (175°C). Cook the jumbo pasta shells according to the package instructions, then drain and set aside.

Prepare the Filling

In a bowl, combine ricotta cheese, half of the mozzarella cheese, chopped spinach, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Mix until well blended.

Stuff the Shells

Carefully fill each pasta shell with the cheese and spinach mixture and place them in a baking dish.

Add Marinara Sauce

Pour the marinara sauce over the stuffed shells, and sprinkle the remaining mozzarella on top.

Bake

Cover with foil and bake in the preheated oven for about 25 minutes. Then, remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.

Once baked, let the dish cool for a few minutes before serving. Enjoy your meal!

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Pro Tips

  • Feel free to add other vegetables like bell peppers, zucchini, or mushrooms to the filling for extra flavor and nutrition.

Storage and Make-Ahead Tips

These veggie stuffed shells are perfect for meal prep or making ahead. You can assemble the shells and refrigerate them for up to 24 hours before baking. Just make sure to cover them tightly with foil to prevent drying out. If you're planning to freeze them, assemble the shells but don’t bake them. Instead, wrap the dish in plastic wrap and then foil to guard against freezer burn. They can last in the freezer for up to 3 months.

When you’re ready to enjoy your frozen stuffed shells, simply thaw them overnight in the refrigerator and then bake as directed. You might need to extend the baking time by about 10-15 minutes if they are still cold. For a fresh-out-of-the-oven taste, consider baking them from frozen, adjusting the baking time to around 1 hour, keeping them covered for the first 30 minutes.

Serving Suggestions

For a complete meal, serve these stuffed shells with a side of garlic bread and a crisp green salad. The crunch of fresh greens complements the creamy texture of the shells beautifully. Drizzling some balsamic reduction over the salad adds a tangy contrast that brightens the dish.

If you're looking for variations, try adding a touch of lemon zest to the ricotta filling for a refreshing twist or swapping out the spinach for Swiss chard or kale. Both greens offer different flavor profiles while still packing the nutritional punch you desire. Play around with herbs too; fresh basil or parsley mixed into the filling can elevate the dish further.

Questions About Recipes

→ Can I make the stuffed shells ahead of time?

Yes, you can assemble the stuffed shells a day in advance and keep them in the refrigerator. Just bake them when you’re ready to serve!

→ What can I use instead of ricotta cheese?

You can substitute ricotta with cottage cheese or a vegan alternative, depending on your dietary preferences.

→ Can I freeze the stuffed shells?

Absolutely! Just freeze them unbaked in an airtight container. When you're ready to enjoy them, bake from frozen, adding additional time as needed.

→ What’s a good side dish to serve with stuffed shells?

A simple side salad or garlic bread pairs perfectly with stuffed shells, adding a nice contrast to the dish!

Sunday Veggie Stuffed Shells

I love Sundays, and there's nothing better than gathering with family over a plate of delicious veggie stuffed shells. These shells are not only a great way to celebrate the weekend, but they're also packed with goodness and flavor. Each bite delivers a delightful mix of ricotta, spinach, and aromatic herbs, making them both satisfying and nourishing. This recipe has become one of our favorites because it's rewarding to see everyone enjoying a dish that is both hearty and wholesome. Let’s dive into this foodie adventure together!

Prep Time30 minutes
Cooking Duration25 minutes
Overall Time55 minutes

Created by: Francesca Holt

Recipe Type: Family Planning

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Stuffed Shells Ingredients

  1. 20 jumbo pasta shells
  2. 1 cup ricotta cheese
  3. 1 cup shredded mozzarella cheese
  4. 1 cup fresh spinach, chopped
  5. 1/2 cup grated Parmesan cheese
  6. 1 egg
  7. 1 teaspoon Italian seasoning
  8. Salt and pepper to taste
  9. 2 cups marinara sauce

How-To Steps

Step 01

Preheat your oven to 350°F (175°C). Cook the jumbo pasta shells according to the package instructions, then drain and set aside.

Step 02

In a bowl, combine ricotta cheese, half of the mozzarella cheese, chopped spinach, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Mix until well blended.

Step 03

Carefully fill each pasta shell with the cheese and spinach mixture and place them in a baking dish.

Step 04

Pour the marinara sauce over the stuffed shells, and sprinkle the remaining mozzarella on top.

Step 05

Cover with foil and bake in the preheated oven for about 25 minutes. Then, remove the foil and bake for an additional 10 minutes until the cheese is bubbly and golden.

Extra Tips

  1. Feel free to add other vegetables like bell peppers, zucchini, or mushrooms to the filling for extra flavor and nutrition.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 70mg
  • Sodium: 680mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 2g
  • Sugars: 6g
  • Protein: 15g